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Grief Retreats Costa Rica

How can we work together?

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There are several different ways we can work together to help you find the most good in your grief. 

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I am currently planning a grief retreat at our guest home in beautiful Costa Rica.  These limited person retreats will be all inclusive events that will include daily grief work, exercises and activities to foster a greater sense of well-being and help you along on your grief journey.  If you would like to add your name to the retreat waitlist, please email me or get in touch through one of the contact forms.

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At this time, I offer the following coaching and educational options.

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  • 1:1 Coaching

  • Small Group Coaching

  • In-Person Educational Workshops

  • Virtual Educational Workshops

  • Grief Retreats

1:1 Coaching

I created the G.R.I.E.F. Coaching Model to specifically focus on key areas to help you process your loss while finding the most good in your grief.  Inside this program we dive into your current challenges, fears, and possible roadblocks and work together to come up with solutions and action plans designed to give your pain purpose and allow you to move forward and live a purpose filled life.  This program is not designed to help you "get over" your grief, but rather make peace with it and learn how to better carry its weight.


G - GROWTH - Grief transforms us.  Whether we intend to or not, we change while we walk our grief journey.  Our view of people and the world around us changes.  Grief has immense potential to push growth upon us, in this program we will work together to harness that potential and find practical ways to put it into practice in your day to day life.

R - REFLECTION - Death teaches us so much about life, and grief teaches us so much about ourselves.  By being curious and courageous and looking inward through self-reflection, we learn things about ourselves.  We will work together to look inward and deal with unresolved grief, pain and the full range of complex emotions that self-reflection identifies. 

I - IMPLEMENTATION- It's not enough to be "aware", after the self reflection comes the challenge to integrate this new found knowledge into your life, habits, attitudes, relationships and even your environment.  Oftentimes we feel "stuck" in our grief because we are not sure how to create new habits and we become discouraged and unable to move forward in healthy ways.  This is where we start the transformation process.

E - EMPOWERMENT - We will work together to identify your values, strengths, talents and areas you would like to improve.  While working together, I will help you tap into your own resources to develop the skills necessary to give your pain purpose and live a purpose filled life.

F - FUTURE - I will walk alongside you and coach you through your entire transition and help you implement goals, action plans and new practices as you pivot and rebuild your adjusted future.



 

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MAINTENANCE PROGRAM
Single Coaching Session
via phone or video
$125 USD

A good place to start, or to use as an supplemental option when you feel that an occasional additional session would be helpful.  Many clients utilize this option after completing their coaching program, but wish to use this as a maintenance tool.

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SILVER PROGRAM
16 Week G.R.I.E.F. Coaching Program
$1,600 USD

In this coaching program, we will meet once weekly for a live session and dive into deep discussions to help you identify pain points, equip you with the right tools for your toolbox so you are better equipped to get the most good from your grief.  In addition to once weekly sessions, I am here to support you via email and text messages in between sessions.

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PLATINUM PROGRAM
16 Week G.R.I.E.F. Coaching Program
$3,000 USD

This premium program includes twice weekly live coaching sessions.  As well as support via email and text messages in between sessions.  All clients that purchase this program receive a discounted rate for individual coaching sessions for twelve months after completing this intensive program.

Small Group Coaching
 

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Single Group
Coaching Session
$175

Group coaching sessions are ideal for small work groups, or families that choose to experience grief coaching together.  The ideal number of people for these small group sessions is 2-6 individuals.

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SILVER GROUP PROGRAM
6 Group
Coaching Sessions
$990

This option offers small groups the time and opportunity to dig in and explore group grief work and healing.  There is a discount built into this option, bringing the per session rate down to $165

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PLATINUM GROUP PROGRAM
12 Group
Coaching Sessions
$1,800

My most economical group coaching package.  After this discount, the per session group rate is only $150.



Workshops & Mentorship Program
 

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Virtual Workshop
Contact for pricing

Virtual workshops are a good option when logistics make it difficult for groups to get together in person.  I enjoy presenting my material in a casual, non-intimidating fashion that encourages participant engagement.  See the list of workshop options below, or contact me to speak about custom workshop content.

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In Person Workshop
Contact for pricing

The dynamic of in-person workshops, tangible, hands-on group activities, and the opportunity for person to person contact makes my in-person workshops both informative and enjoyable.  I can customize curriculum and content for short lunch and learn workshops, to multi-day educational events.  

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New Coach Mentorship
Contact for pricing

I've developed a comprehensive program that combines one-on-one mentoring, practical experience, and ongoing support to ensure you, the new coach, are fully equipped to make a significant impact for your clients.  Due to time constraints, I can only accept a very limited number of mentorship clients.  Please contact for more information.

What's it like to work with me?

How do you go on after losing the other half of your soul?  That was the first question that I asked you Benita, and your answer surprised and intrigued me.  You said, "I don't know Greg, you tell me, what does life look like without Nora in it? ".  That question sparked a conversation that turned into our weekly coaching sessions for the past year and you have changed my outlook and my life.  You have been given a special gift and the world needs it.  Keep shining.

Greg S.  Thousand Oaks, CA

Educational Workshops

Browse the curriculum of my most requested educational workshops. If you don't see what you're looking for, or you are not sure what type of workshop will work best for your specific needs, contact me and let's chat.  I am happy to create a custom curriculum to address the needs of your team, organization, church or school.
Grief Workshop - In Person

Live Workshops

Grief Coaching and workshops - Virtual

Virtual Workshops

New Coach Mentoring

Grief Coach Mentoring

Top Workshops For Businesses

Creating a Compassionate Workplace: Understanding Grief and Building Supportive Environments

 

Manager's Guide to Supporting Grieving Employees: Communication and Empathy in Times of Loss

 

Coping with Grief at Work: Strategies for Employees and Colleagues

 

Building Resilience and Well-being: Self-Care Practices for Grieving Individuals in the Workplace

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Understanding Collective Grief: Coping with Shared Losses as a Small Business Community

Top Workshops For Communities

Empathy in Action: Building a Supportive Community for Grieving Members

Civic Engagement Through Grief Support: Strengthening Community Bonds

Community Resilience Workshops: Strategies for Supporting Grieving Neighbors

Compassionate Communities Campaigns: Promoting Awareness and Support for Grieving Individuals

Partnering with Local Resources: Building Sustainable Grief Support Networks in Communities

Top Workshops For Schools

Student Grief Support Groups: Providing Safe Spaces for Expression and Healing

Teachers' Toolbox for Grief: Strategies for Supporting Bereaved Students

Building Resilience in Students: Coping Skills and Emotional Well-being Workshops

Classroom Conversations on Loss: Fostering Understanding and Empathy Among Peers

Creating Memorials in Schools: Promoting Healing and Remembrance in Educational Settings

Ready to talk?  Have Some Questions?  Not sure where to start?
I'm here to help

Looking forward to chatting with you

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