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It is my hope that these
free resources that I have created for you will help you along as you navigate your grief journey _______________________
In the early days of my personal grief journey I remember feeling lost and wanting someone, something, anything to help me channel my grief and emotions and help me begin to heal. It is with this thought in mind that I created these free resources for you. It is my hope that they will help you along as you navigate your grief journey.
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Be sure to add this page to your bookmarks and come back to visit as I add new content regularly.
"Life after Loss, Strategies to Support The Grieving" E-Book
I have packed as much as I could in this short, informative E-Book specifically designed to be a resources to those who are supporting someone going through grief after loss. The information inside is concise and written in a way that is easy to understand so you can begin utilizing these tips right away. There is a bonus gift included, just for you, the grievers support system.
25 Prompts for your grief journal
I'm excited to offer this resource that I designed specifically to help with the healing journey for those navigating the complex emotions of loss. This carefully curated collection of prompts aids in articulating the thoughts and feelings that are often hard to express, helping to foster healing and self-discovery through the power of writing. Each prompt encourages reflection on your personal experiences with grief, enabling you to explore your emotional journey, identify coping mechanisms, and find a deeper sense of peace. Whether you're new to journaling or seeking fresh inspiration to continue your written reflections, this tool will assist you on your path towards the good in your grief.
Be the things you loved most about the people that are gone.​